day something lol june 21

ok i have lost track of the days

today breakfast was good , we didnt work out but i did move the furniture around in the living roon that is a work out in its self ..lol

they went shopping tonite i stayed home , not bad 100 between the 2 of us.

now that we know what we can eat and what we like makes it so much better.
ok off to bed soon , long day of cleaning and getting stuff ready for the party on saturday nite ..woohoo

day 2-3-4 phase 2

wow its been a while since i wrote here. Pam is going to kick my ass. OK well we have been doing really well we are on to fruit now and its not bad. I don't feel as hungry.
day 2 was pretty good can't complain.
day 3 we did not do our work out and felt kinda blah.
day 4 my other daughter came over and we wiped the floor with her on our work out. Yeah!!!
I will write later about today day 5

chow babies!

day 15

day 1 of phase 2

weighted in lost a total off 11 lb and 2 inches ..wooohooo!!

pam lost 16 and 3 inches ..woohoo!! we rock

beaskfast was yummy oatmeal and strawberrys

salad and umm cant remember for lunch lol
supper was fish and veg and for dessert chocolate dipped strawberry omg they were so yummmmmmmmmmmmmmm

day 14

well today is the last day of phase 1 woohoo

omlet again yumm

salada for lunch and supper chicken and veg

went shopping woohoo ...........not

beat tired and went to bed

day 13

breakfast was oh so yummy omlet again lol
did our work it it was good

surfed the net for more things to do and to find out the squats were are not good with my knee's
so we found some new ones

lunch was good very tasty

supper was good the steak and mushrooms were the best

blueberry yogurt frozen is not so good :(



so all in all it was a good day

well a friend stopped by after his daughter soccer game
and of course he had to bring BK with him
i so wanted a fry , he offered but i said no thank still full from supper

that is true but still a french frie fucker i love them

well will power won woohooo!!!!!

day 12

today we had omlets for breakfast
salad and sliced chicken breast
supper was fish and broc, caul , cabbage yummy

to full to eat my frozen yogurt

joann came over today she said no lunch we she called i said thats cool and we will have coffee when u get here .

thank go sh said ok i thought she would stop and get a pepsi

did our work out in the morning yea!!

now the weather is kinda freak
other then that was a good day : )
on to day 13 tomorrow ...

oh yes and son in law brought us a med timmies oooooooooooooooooh yummy was the best !!!!!!!!

day 11

well good morning/ eveninggot up made coffee , lunch for hubbymade omlets for me and lil yummydid our work out that was good not so hard anymore woohoooo!!!made lunch it was good had chicken breast done on the bbq and saladwe must eat out ruffage lolthen made supper , steak , cauliflur and cabbage satau'ed or however u spell itand OMG LIL LIKED IT I WAS SO SUPRISED ;)then cut hubbys hair he a new man now lolok here is my rant for the dayok in a couple weeks we will be married 25 yr wow long timewe the girls are suppose to be taking us out for dinner and having a get together here on the sat before .well the youngest me im so broke all the time so we can her bab aka broke ass bitch .she dont know if she will have the money blah blah fucking blahlil says dont worry mom we will still go but thats not the point i have 2 daughters and why should one help out all the time .not like i dont do for the other one PLEAAAAAASSSSSSSSSEEEEEEEEok that all for today